{"id":6381,"date":"2026-05-21T13:53:19","date_gmt":"2026-05-21T13:53:19","guid":{"rendered":"https:\/\/staging.cadoaqua.se\/lad-boern-lege-frit\/"},"modified":"2026-06-30T20:13:35","modified_gmt":"2026-06-30T20:13:35","slug":"lad-boern-lege-frit","status":"publish","type":"page","link":"https:\/\/staging.cadoaqua.se\/da\/lad-boern-lege-frit\/","title":{"rendered":"lad b\u00f8rn lege frit"},"content":{"rendered":"\n
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Lad b\u00f8rn lege frit<\/span><\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t

At fremme bev\u00e6gelse, udforskning og social interaktion gennem dynamiske og engagerende vandlegeomgivelser.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\tBook en gratis konsultation<\/span>\n\t\t\t\t\t\t\"\"<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\"B\u00f8rns\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\tspr\u00f8jt<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n\n
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Fri leg er under pres<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t

B\u00f8rns frie leg og bev\u00e6gelse er under pres i dag og vil ikke blive bedre i fremtiden, medmindre vi g\u00f8r noget ved det.
I stedet for fri leg og bev\u00e6gelse er b\u00f8rn og unge i dag ofte optaget af andre ting, s\u00e5som \u201csk\u00e6rmtid\u201d. Det kan v\u00e6re udm\u00e6rket i fornuftige m\u00e6ngder, men kan ikke erstatte de vigtige fordele, som fri leg og bev\u00e6gelse giver alle. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t

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Hvorfor er fri leg vigtig?<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t

Scientific research is quite impressive when it comes to how much free play and movement can help and support the development of children and young people. Did you know that child-led play can strengthen the ability to go to kindergarten with less stress? Or that free play can strengthen your child’s ability to make decisions?
\r\nIn fact, there are many benefits that children and young people can enjoy through free play and movement.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t

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Undervurder ikke fritid og leg<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t

It’s very easy to fill in the calendar on behalf of our children. Not to decide everything in their lives, because we just want to make sure they develop into sensible and balanced adults. Therefore, we try to give them many opportunities to best embrace a wide range of skills. But if sports, school, dance and extracurricular activities fill children’s calendars in such large quantities, is it perhaps harmful to them? According to a number of experts, this may be the case. Research has shown that children and adolescents need unstructured time to create their own games with their own rules at their own pace. Whether they choose to play with friends outside or alone in their own room, free play and movement are invaluable for their heart, body and mind.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n

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\n\t\t\t\t\t\t\"Vandland\"\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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Karakter og personlighed<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\u2013 Styrker selvtillid og selvv\u00e6rd
\r\n\u2013 Fremmer evnen til at komme sig over nederlag
\r\n\u2013 Hj\u00e6lper med at reducere stress og nerv\u00f8sitet
\r\n\u2013 Kan f\u00f8re til opdagelse af livslange interesser
\r\n\u2013 Tilfredse med sig selv og deres plads i verden
\r\n\u2013 Tr\u00e6ning i at forst\u00e5 og undg\u00e5 farlige situationer
\r\n\u2013 Inspiration til opdagelse af verden
\r\n\u2013 Reducerer eller bek\u00e6mper frygt
\r\n\u2013 Udvider evnen til at forst\u00e5 andres synspunkter<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"Hus\"\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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Hjerne og sind<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\u2013 Udvikler kognitive evner
\r\n\u2013 Fremmer evnen til at tr\u00e6ffe beslutninger
\r\n\u2013 \u00d8ger kreativiteten
\r\n\u2013 Fantasien f\u00e5r ny n\u00e6ring
\r\n\u2013 St\u00f8tte til l\u00e6ring
\r\n\u2013 L\u00e6re evnen til at l\u00f8se problemer
\r\n\u2013 Fremmer fri og fleksibel t\u00e6nkning
\r\n\u2013 Udvikling af sprog og kommunikation
\r\n\u2013 Udvikling af begreber for st\u00f8rrelser, former og teksturer
\r\n\u2013 Styrker evnen til at v\u00e6re opm\u00e6rksom<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"B\u00f8rns\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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Fysisk udvikling<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\u2013 Fremmer fysisk aktivitet og sundhed
\r\n\u2013 Udvikler finmotoriske f\u00e6rdigheder
\r\n\u2013 Forbedrer grovmotoriske f\u00e6rdigheder.
\u2013 Udvikler fingerf\u00e6rdighed<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"B\u00f8rns\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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F\u00f8lelsesm\u00e6ssige og sociale f\u00e6rdigheder<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\u2013 At l\u00e6re at h\u00e5ndtere f\u00f8lelser
\r\n\u2013 Styrker samarbejde og evnen til at arbejde i grupper.
\r\n\u2013 Fremmer empati
\r\n\u2013 Udvikler evnen til at modtage og reagere p\u00e5 feedback.
\r\n\u2013 Tr\u00e6ning af evnen til at forhandle og l\u00f8se konflikter
\r\n\u2013 At skabe og styrke venskaber
\r\n\u2013 L\u00e6ring og socialt samv\u00e6r
\r\n\u2013 Demonstrerer evnen til at lede
\r\n\u2013 Opbygning af st\u00e6rke b\u00e5nd til for\u00e6ldrene<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\"B\u00f8rns\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
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Akademisk pr\u00e6station<\/h2>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\u2013 Fremmer akademiske f\u00e6rdigheder
\r\n\u2013 Forbereder og letter overgangen til b\u00f8rnehave og skole.
\r\n\u2013 Undervise og hj\u00e6lpe med adgang til b\u00f8rnehaver, skoler og andre grupper.
\r\n\u2013 Udvikler en fornemmelse for sprog og tale<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/article>\n\t\t\t<\/div>\n<\/section>\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6381","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/pages\/6381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/comments?post=6381"}],"version-history":[{"count":3,"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/pages\/6381\/revisions"}],"predecessor-version":[{"id":6506,"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/pages\/6381\/revisions\/6506"}],"wp:attachment":[{"href":"https:\/\/staging.cadoaqua.se\/da\/wp-json\/wp\/v2\/media?parent=6381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}